by Amy Jo Lauber | Jan 4, 2017 | Basics, Life, Money
Dear Procrastinators, I get it. It’s much too difficult to determine what to do about your financial situation that, for the sake of your mental health, it only makes sense to play it “safe” and do nothing. Dear Go-getters, I get it. You want to get things done so...
by parthaiyengar | Dec 22, 2016 | Basics, Financial Planning, Money
What is financial wellness? This video explains the three main concepts of financial wellness and how it can help you achieve your long terms goals and dreams.
by Rick Kahler | Dec 16, 2016 | Basics, Life, Money
Making sound money decisions is fundamental to financial and emotional wellness. One component of that decision-making is applying logic and rationality to a set of known facts. For example, perhaps I read several articles on financial health. One says that living on...
by Amy Jo Lauber | Nov 4, 2016 | Abundance, Basics, Money
Our support group (“I HATE Budgeting but I like having money”) was delighted to have mental health counselor Elizabeth Galanti (www.elizabethgalanti.com) present this topic to us. She started the conversation by asking us all to take a moment to think about money....
by Rick Kahler | Oct 22, 2016 | Basics, Experiences, Money
At a recent workshop sponsored by the Center for Action and Contemplation, I was introduced to a principle that could be a helpful way to frame and change hurtful money behaviors. It’s based on the work of Adrian Bejan, a professor of mechanical engineering at Duke...
